Anxiety often tops the list as one of the worst symptoms and it’s also one of the most common ones! In this episode, I talk about this troublesome symptom, including why it increases in perimenopause, the emotional and physical symptoms of anxiety, other symptoms which contribute to anxiety, when it goes away, and what you can do to help ease anxiety during perimenopause.Products mentioned in this podcast:Passiflora Complex Tablets -https://www.avogel.co.uk/herbal-remedies/passiflora-complex-tablets/Passiflora Complex Spray - https://www.avogel.co.uk/herbal-remedies/passiflora-complex-spray/About me:Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in helping others, especially menopausal women! I have worked in A.Vogel’s education department for over 25 years, and I share my knowledge via the company's menopause hub, advice and product support line and Live Chat, as well as across A.Vogel's social media channels, and my own social channels, see links below.Explore to get more perimenopause and menopause tips and advice:A.Vogel Menopause Hub https://www.avogel.co.uk/health/menopause/Eileen Talks Menopause on Instagram @eileentalksmenopauseEileen Talks Menopause on Facebook https://www.facebook.com/EileenAVogelTalksMenopauseEileen Talks Menopause on Tik Tok @eileentalksmenopauseThe information in this podcast is for informational or educational purposes only and does not substitute professional medical advice, diagnosis, or treatment.

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