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Listen "Egolution Episode 21 - Circular Light - A Guided Meditation"
Episode Synopsis
If you have been meaning to get into mediation then this is for you.
If you have been stressed, anxious, tired, lacking focus, busy - then this is for you.
Actually this is for everyone, because EVERYONE needs to and deserves to tune into stillness. It is our birthright.
A short guided mediation inspired by traditional Zen practices, for tuning back to Self. This meditation uses basic breath work focus and visualisation.
Suitable for beginners.
If you have been stressed, anxious, tired, lacking focus, busy - then this is for you.
Actually this is for everyone, because EVERYONE needs to and deserves to tune into stillness. It is our birthright.
A short guided mediation inspired by traditional Zen practices, for tuning back to Self. This meditation uses basic breath work focus and visualisation.
Suitable for beginners.
More episodes of the podcast Egolution
Egolution Episode 36 - Gracefully Ageing Pt 2 The Science of Collagen with Romain Quillot
27/08/2025
Egolution Episode 31 - Super Power Mindset with Sami Arabi (11_11 Egolution 3rd Anniversary)
11/11/2024
Egolution Episode 30 - Soul Mama Life
04/11/2024
Egolution Episode 29 - Call Of Duty 2
22/07/2024
In God we trust