Effortless Being

Effortless Being

Por: Deandra Serrano
Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 
166 episodios disponibles

Latest episodes of the podcast Effortless Being

Mostrando página 8 de 9

Autosabotaje 16/11/2021
Self- Sabotage 07/11/2021
Como sanar tu niño/ niña interior 03/11/2021
Inner child healing 23/10/2021
Pensamientos Negativos (que hacer con ellos) 23/10/2021
Dealing with "negative" thoughts 15/10/2021
Como soltar el Control 10/10/2021
Control pt. 2 10/10/2021
Control 08/10/2021
Lo que la gente piensa 06/10/2021
How to stop caring about what others think 25/09/2021
Como Perdonarte a Ti Mismo 17/09/2021
Forgive yourself 17/09/2021
Suelta los emociones 15/09/2021
Release your feelings/ emotions 04/09/2021
Siente lo que sientes 02/09/2021
In My Feels (How to feel your feelings) 25/08/2021
Autoestima 16/08/2021
Self-confidence 11/08/2021
Ego (español) 10/08/2021
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