Effing Breathe

Effing Breathe

Por: Randi Paris
Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe. 
102 episodios disponibles

Latest episodes of the podcast Effing Breathe

Mostrando página 3 de 6

Season 4, Episode 5. Scaffolding 16/07/2023
Season 4 Episode 4. ADHD. 10/07/2023
Season 4, Episode 3. When You Have Narcissists in Your Life 02/07/2023
Season 4, Episode 2. Stay at Home/Go to Work. 18/06/2023
Season 4, Episode 1. Parental Guilt 11/06/2023
Season 3, Episode 11. Vagus Nerve Activation 28/05/2023
Season 3, Episode 10. Social Connections 24/05/2023
Season 3, Episode 9. Codependency 17/05/2023
Season 3, Episode 8. Dealing with a Toxic Work Environment with EFT (Tapping) 14/05/2023
Season 3, Episode 7. Are You Expecting Different? (Changing Patterns of Behavior) 10/05/2023
Season 3, Episode 6. For When You Need to Feel Safe 07/05/2023
Season 3, Episode 5. From Enabling, to Empowering. 03/05/2023
Season 3, Episode 4. It's My Party and.... (Allowing Yourself to Cry) 26/04/2023
Season 3, Episode 3. A Little Help, Here! 23/04/2023
Season 3, Episode 2. Communication (I Statements) 19/04/2023
Season 3, Episode 1. Allowing Yourself to Have Fun! (Tapping) 16/04/2023
Break Time!!! 05/04/2023
Season 2, Episode 25. Problem Solving 02/04/2023
Season 2, Episode 24. Facing Opposition 29/03/2023
Season 2, Episode 23. Nurturing Good Relationships 26/03/2023
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