4 Simple Ways to Relieve End-of-Year Stress [#165]

01/04/2025 55 min Episodio 165
4 Simple Ways to Relieve End-of-Year Stress [#165]

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Episode Synopsis

The final stretch of the school year can feel like a marathon where you’re somehow expected to sprint the whole way. Testing season, classroom cleanup, IEPs, assemblies, final grades—and the emotional rollercoaster that comes with saying goodbye to your students. It’s no wonder that so many teachers end up exhausted, overwhelmed, and running on fumes.But here’s the thing: the end of the year doesn’t have to drain you. It’s possible to wrap things up feeling a little more grounded, present, and even energized. In this post, we’re breaking down four simple (but powerful) ways to relieve end-of-year stress so you can finish strong—without burning out in the process.Take our Podcast QuizDo you love Educate & Rejuvenate: The Podcast? Take our podcast quiz to get a personalized playlist of episodes you don’t want to miss! Connect with Kelsey:Follow her on Instagram, @educateandrejuvenateJoin our Facebook group: Educate & Rejuvenate Collective.Follow on Pinterest for more helpful resources.Educate & Rejuvenate: A Three-Step Guide to Revitalize Your Teaching, Renew Your Spirit, and Reignite Your Passion For Life

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