Listen "Two Relational Tools to Ease Holiday Stress and Pressure "
Episode Synopsis
The holiday season is fast approaching. For many, it is something to look forward to. A season filled with gatherings with those we hold dear. A time for celebration. For others, these words are cringe-worthy. We’ve experienced relational rupture and thus have stored memories. We feel unfulfilled and disconnected. And now we anxiously anticipate what’s ahead as we gather with the people we have hurt and/or have hurt us. The first step in HAVING different is THINKING differently. Listen in as Erica offers two important relational tips to support a new way of being that is sure to serve you well during the holidays and beyond. **Resources** 1. https://terryreal.com 2. https://karenabowen.com/ ***Music credits***Uppbeat (free for Creators!); https://uppbeat.io/t/hartzmann/clear-sky; License code: GQGN7ICA9D8IDOUT
More episodes of the podcast Edge of the Nest
Help! My Kid Is Refusing School!
07/06/2025
Executive Function from a Multi-Level View
02/05/2025
Anxiety from a Whole-Person Perspective
01/03/2025
Self-Regulation: A Parent's Guide
01/02/2025
New Season, New Format!
01/01/2025
The Benefits of Rough and Tumble Play
12/10/2024
Approaching Food with Picky Eaters
12/07/2024