Listen "Plant Forward Food For Thought | Yi-Wen Lee, Expert"
Episode Synopsis
In our third EcoSparks episode, Emma interviews Yi-Wen Lee, Plant Forward Chef Educator, noted member of 'THE CHEFS' MANIFESTO' initiative by SDG2 Advocacy Hub, and key initiator for many global food education programs. She has a unique, diverse cultural and industrial background being a world citizen with 17 years of fashion marketing experience in New York and China before transitioning to the world of whole foods education in 2012.From sharing digestible food literacy concepts to comparing the farmer market scene in Shanghai and New York to the best way to adapt the sustainable food conversation for the audience, the co-founder of The Plant Forward LLAB's insights make for a dialogue packed with food for thought!#lets.plantforward.together[Timeline]0:40 Who Is Yi-Wen? 2:20 Defining Sustainability Through Secularity, Regeneration, and Mindfulness3:15 Yi-Wen's Career as a Plant Forward Food Educator and Its Connection to Sustainability4:52 Making the Move from Fashion to Food6:37 Farmers Markets Vs. Supermarket Shopping8:53 What Is the Farmers' Market Scene Like in Both Shanghai and New York?11:37 How Well 'Read' in Food Literacy Are Australia, the US, and China?14:25 Food Literacy Is Becoming a Hotter Topic16:48 Yi-Wen's Guide to Living More Sustainably and Nutritiously 19:01 Yi-Wen's Plant Forward Platform 植本食薏23:18 Utilizing Both the Skins and Seeds of Your Fruit and Vegetable25:34 We Can All Be Flexitarians 26:28 Diversity in the Plant-Centric Food Pyramid30:11 Energy Providing Greens and Their Fascinating Likeness to a Uterus31:31 Adapting The Food Conversation for the Audience 33:32 Conscious Food Prep and the Importance of Regeneration39:34 Reflecting on What Foods Make You Feel Sleepy and Energized43:34 Mindful Eating and Our 5 Senses (Snapping a Picture Being One of Them!)45:13 What Are Some Challenges in Incorporating Sustainability?47:28 Yi-Wen's Winter-time Tip for Soup and Salad50:24 What Are Some Ways to Make Shanghai More Food Sustainable?55:03 Pushing for Sustainability Without Explicitly Saying "Sustainability"55:43 Yi-Wen's Sustainable Future is 'Regenerative'[Producer]Host: Emma ZhangGuest: Yi-Wen LeeEditor: Ella Taylor, Zoe Zhang, Kay XuDesigner: Zoe ZhangMusic: Aileen ZhaoConnect with Yi-Wen Lee https://www.linkedin.com/in/deborah-yi-wen-lee-4242706/Can’t Get Enough of EcoSparks? You can now follow us and get in touch on Linkedin at https://www.linkedin.com/showcase/wediscoverecosparks/?viewAsMember=true[Join us]We invite interested and passionate candidates for both interviewer and interviewee roles. So what are you waiting for? To reach out, share a copy of your updated CV and the reason why you are interested at: [email protected]