Ecofitness by Korina Duffy

Por: Korina Duffy
Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement.

Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being.

Join Korina as she navigates the world of fitness, and overall health.

Discover how to balance being a working mom, entrepreneur, and wellness enthusiast, all while staying true to sustainable practices.
138 episodios disponibles

Latest episodes of the podcast Ecofitness by Korina Duffy

#106 Essential Tips to Avoid Injuries, Overwhelm, Back Spasms & Feeling Sick When Starting Exercise 09/01/2026
South America Tree Planting Project Back Story - Paraguay 16/11/2024
#dailydairy Life Update.. The Big Cry 20/07/2024
#dailydairy My View On Telling Someone “I LOVE YOU” 15/07/2024
#dailydairy What I have learnt from natural medicine so far! 04/07/2024
#dailydiary Back To Basics 02/07/2024
#dailydairy What I learnt from Belvedere House in Mullingar 20/06/2024
#dailydiary Getting my sh*t together 13/06/2024
#dailydiary Arctic Circle Challenge Is Happening 🗻❄️ 08/06/2024
#dailydiary The Importance of Building A Community For Yourself 04/06/2024
#dailydiary Just completed National 4 Peaks Challenge Ireland 03/06/2024
#dailydairy Live National 4 Peak Challenge. Listen live 02/06/2024
#dailydiary My Arm pain was connected to a body part! 28/05/2024
#dailydairy Camiño Mess Ups 23/05/2024
#dailydiary Yvonne’s Camino Journey & Ecofitness Updates 18/05/2024
#dailydiary Who Inspires You? 16/05/2024
#dailydiary How just being you can offend someone! 15/05/2024
#dailydiary Camino Padron to Santiago 14/05/2024
#dailydiary Camino Caldas De Reis To Padrón 11/05/2024
#dailydiary Camino Pontevedra to Caldas de Reis 09/05/2024
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