Listen "You call it Anxiety. I call it a refusal to be present."
Episode Synopsis
If you’re feeling anxious, overwhelmed, or just tired of trying to “fix” yourself — this is for you.In this talk, I speak from the heart about what anxiety feels like, and some ways that have helped me meet it with more softness and understanding.You’re not alone. And you’re not broken. Let’s breathe through it together.Watch it on YouTube: https://youtu.be/5qDNnY1pdZoFollow my writings by subscribing to my Substack: https://substack.com/@echoesofexistence1
More episodes of the podcast Echoes of Existence
Let yourself be as you are. You are OK.
06/10/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.