Eating For You

Por: Sallyanne Pisk
Are you eating for non-hunger or emotional reasons?

The Eating for You Podcast will help you discover how to know yourself and your food to lead a healthy, sustainable way of life.

Your host, Sallyanne Pisk, specialises in helping women end the dieting cycle and stop non-hunger and emotional eating habits for good. She is an Accredited Practising Dietitian and Mindfulness Practitioner with over 30 years of experience.

Listen in as she shares research, insights and conversations with experts about health, wellbeing and changing habits.

Download your free resource https://eatingchecklist.com
154 episodios disponibles

Latest episodes of the podcast Eating For You

Mostrando página 8 de 8

Episode 14: 5 Important Reasons to Review Your Year 26/12/2022
Episode 13: Food tips for travelling 18/12/2022
Episode 12: Tips to enjoy a mindful festive season 12/12/2022
Episode 11: Healthy Gifts For Christmas 04/12/2022
Episode 10: Let's keep moving over the festive season with Angela Mills 27/11/2022
Episode 9: Learning to enjoy food again with Anne 20/11/2022
Episode 8: Living with COVID 13/11/2022
Episode 7: Building Trust With Food with Annette 06/11/2022
Episode 6: 50+ Reasons to celebrate your birthday 30/10/2022
Episode 5: Like to stop emotional eating for good? 23/10/2022
Episode 4: 9 Reasons Not To Diet 16/10/2022
Episode 3: Getting and staying motivated to move with Angela Mills 09/10/2022
Episode 2: All About Mindful Eating(And why it works) 09/10/2022
Episode 1: Welcome 06/10/2022
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