Eat, Live & Move with Miyagi

Eat, Live & Move with Miyagi

Por: Miyagi
Welcome to Miyagi!Driven by science and led by Dr. Ross Walker, and habit expert Dr. Gina Cleo, our programs tackle global health issues like type 2 diabetes, heart disease and more.
Our expert team of Accredited Practising Dietitians and Health Coaches provide 1:1 support, along with an app, education content, recipes, and a private community.
We focus on the internal transformation, which then leads to external transformation.
Discover the science, learn the proven methods to hack your habits and break free from the cycle of dieting with our habit focused approach that anyone can follow.
Plus, receive a personalised plan to transform your health. Subscribe now for transformative health insights.Your journey to a healthier you begins here!#MiyagiHealth #WellnessJourney #YourHealthMatters
29 episodios disponibles

Latest episodes of the podcast Eat, Live & Move with Miyagi

Type 2 Diabetes PART 2: Medication and Lifestyle Management | #EP 29 30/04/2024
Type 2 diabetes PART 1: Diagnosis and Risk Factor | #EP 28 03/04/2024
How Your Environment Impacts Your Goals | #EP 27 26/03/2024
The Conscious Health Journey: How to Embrace Self-Awareness | #26 19/03/2024
How Your Mindset Holds the Key to Health and Wellness | #25 12/03/2024
Introducing Miyagi's New Transformation Coach Kate Krieg | #24 05/03/2024
Understanding Stroke and Its Impact on Wellbeing with Dr. Ross Walker | #23 27/02/2024
Top 5 Supplements for Heart Health with Dr. Ross Walker | #22 20/02/2024
Mediterranean Diet’s Holistic Impact on Health | #21 13/02/2024
Common Goal-Setting Mistakes Exposed! | #20 06/02/2024
Lifestyle Choices That Can Improve Mental Health - Part 2 | #19 30/01/2024
Lifestyle Choices That Can Improve Mental Health - Part 1 | #18 23/01/2024
The Science of Successful Goal Setting | #17 16/01/2024
Managing Hypertension: Expert Guidance from a Seasoned Cardiologist | #16 09/01/2024
Bowel Cancer Prevention: How to Reduce Your Risk | #15 02/01/2024
New Year's Resolutions: Do They Work? | #14 26/12/2023
Self-compassion: A Key Ingredient in Health Transformation | #13 19/12/2023
The Truth About Cholesterol: Myth-Busting with Dr. Ross Walker | #12 12/12/2023
Top Tips for Navigating a Healthy Holiday Season | #11 05/12/2023
Beyond Counting Sheep: Expert Tips for Quality and Quantity of Sleep | #10 28/11/2023
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