Eat Burn Sleep

Por: Yalda Alaoui
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
71 episodios disponibles

Latest episodes of the podcast Eat Burn Sleep

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Food additives and your microbiome, with Dr. Dawn Sherling 05/12/2022
The Mediterranean diet & exposing health taboos, with Neda Varbanova 07/11/2022
Skin Cancer Recovery with Sofia Toubani 18/08/2022
Unstressable with Alice Law 17/07/2022
The Behavioral Immune System with Nick Potter. 24/05/2022
Why Women Feel More Pain with Nick Potter 10/05/2022
The Drama Triangle with Steve Burns 26/04/2022
Surviving Breast Cancer with Karin Greenberg 12/04/2022
Decoding Codependency In Relationships with Steve Burns 28/03/2022
How to Manage Stress with Alice Law 14/09/2021
Making History a Human Affair with Simon Sebag Montefiore 08/06/2021
Low Inflammation Lifestyle Benefits 12/05/2021
Girly Chat with Caroline Stanbury 27/04/2021
Un-cancel Yourself 13/04/2021
The Mind-Body Connection with Steve Burns 30/03/2021
Mental Health and Chronic Inflammation 16/03/2021
Paola Diana, Author, Women’s Rights Activist, Entrepreneur on Eat Burn Sleep 01/03/2021
A Healthy Work-Life Balance + Mindset with Andrea Wong 14/02/2021
Natasha K. Richardson, Transformational Life & Leadership Coach on Eat Burn Sleep 01/02/2021
Philipp Mosimann, restaurateur and long-distance runner on Eat Burn Sleep 19/01/2021
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