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Listen "3. Relaxation Exercise: Listen if you feel nervous onboard"
Episode Synopsis
If you feel uneasy onboard, such as during turbulence, takeoff, or landing, and need to relax, you can listen to this relaxation exercise. Experienced hypnotherapist Jacob Strachotta will help you relax and ensure you have a pleasant flight.See omnystudio.com/listener for privacy information.
More episodes of the podcast Ease Your Fear of Flying
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