Join Nailea and Justus at the table with David Kessler. David is a world-renowned grief expert who shares what we often misunderstand about grief, and how moving through it is less about “getting over it” and more about making space for healing and meaning. He opens up about how Gen Z can approach loss with more self-compassion, emotional awareness, and community. Enjoy!ease:Instagram: https://www.instagram.com/ease?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@easeradio?is_from_webapp=1&sender_device=pcSpotify: https://open.spotify.com/show/51x8OhqmT9r3HLyenR52ER?si=f22fa8decdd84c78 NAILEA: Instagram: https://www.instagram.com/naileadevora?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TikTok: https://www.tiktok.com/@billlnai?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/naileadevoraDAVID KESSLER:Website: https://grief.com/Instagram: https://www.instagram.com/iamdavidkessler?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Book: https://a.co/d/49Gk3dOSegments:00:00 - Introduction01:35 - David Kessler's Journey with Grief Work06:25 - Nailea's First Experience with Grief 09:00 - You Can't Compare Loss12:07 - Your First Loss & The End of Your Childhood14:30 - Love Can't Die15:00 - Justus's First Experience with Grief16:40 - The Confusion of Divorce for a Child20:20 - Denial in Grief 24:40 - They Are With Us, Always 25:05 - We Need Our Grief Witnessed 28:02 - The Body Keeps Score 29:59 - Stop Anticipating Grief 31:15 - How Can We Comfort Others? 32:16 - Breakups, Mental Health, and Grief 34:50 - We Are Desensitized 35:47 - Audience Questions 42:23 - How Can Talking About Grief Give Us ease?

Ver todos los episodios