Introduction to Intermittent Fasting

27/10/2019 20 min Temporada 1 Episodio 7
Introduction to Intermittent Fasting

Listen "Introduction to Intermittent Fasting"

Episode Synopsis

Send us a textIn this episode, we explore intermittent fasting. We talk about how and why intermittent fasting works. As well, we discuss how to fast intermittently. Resources used for this podcast include the NIH website, burnfatnotsugar.com and the Guide to Fasting.Support the show