Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

07/06/2025 22 min Episodio 99
Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

Listen "Day 99: A Stoic Guide to Anxiety with Brandon Tumblin"

Episode Synopsis


📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeWelcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our lives, and how anxiety can serve as a tool for self-discovery and personal development.Key TakeawaysUnderstanding anxiety helps us recognize what is within our control.Anxiety can illuminate our priorities. Practicing philosophy can help us overcome life's obstacles.---  🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribeInstagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialPods---  🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts