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Listen "Getting Moving About"
Episode Synopsis
Being autistic there is a great deal about balancing what you can do versus what you cannot. However, there is a point that you have to realize that it is imperative to get up and get moving about because it is good for not only your physical health, but your mental health as well.
This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/03/02/getting-moving-about/
This episode is also available as a blog post: http://dustinsdynastyusa.com/2023/03/02/getting-moving-about/
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