DunkersPodcast

Por: Mark (The Hoff) Pedley ©️DunkersPodcast™️
Cold water dunking boosts mood, builds resilience, and connects communities. With dopamine surges of up to 250%, (like a cold water cocaine high!) dunking offers natural energy, calm, and structure. From ocean swims to urban dips, dunking improves circulation, lifts spirits, and strengthens bonds. The DunkersPodcast shares these stories—funny, raw, and real—celebrating the power of cold water and connection. We chat with Dunkers both locally and afar, leaving questions for the next, creating a chain of curiosity and continuity that reflects the interconnected nature of the community. Join us
27 episodios disponibles

Latest episodes of the podcast DunkersPodcast

🌊 DUNKERS PODCAST: NEWSFLASH 🌊: Cold water. Big stories. Lives fully immersed. 22/12/2025
🧖‍♀️ Steam, Sizzle and Sauna Science 🥵🥶 16/12/2025
🧘‍♀️🏄‍♀️ Yoga at sunrise, surfing by day, singing by night — living the rhythm of the coast 08/12/2025
Uswim meets the Dunkers - Our final ‘Swim & Thrive’ trilogy episode! 30/11/2025
Adapted4Life - Our second trilogy episode 20/11/2025
Waves, Wellness and Why it works 08/11/2025
Two Islands: Brewing Joy and Sweet Memories 24/10/2025
Bubbles, Beers & Big Splashes 11/10/2025
Ode to Jeff: The Heart of the Dunkers 04/10/2025
Abersoch - Welcoming or Wary: Homes, Taxes, and Tensions: A Second-Home Debate in North Wales 16/09/2025
Elissa Williams; Lifeboats, Law and Living at Full Tilt 28/08/2025
High on Cold - Dunk, Gasp, Glow: Dr Heather Massey Explains Your Cold Water Obsession 15/08/2025
Clay, Currents & Curious Paths - Nicky Darnborough 08/08/2025
Eyes on the Ocean: How Andy Smith and Coastwatch Keep Our Shores Safe 31/07/2025
Charlotte Chandler: Brummie Brilliance Meets Coastal Chaos 24/07/2025
Fizz, Friendship & Freezing Water: Jenny & Kay’s Dunking Diaries 17/07/2025
Danger Dogs to Dunking Dates: The First Dunkers Romance 10/07/2025
Boardrooms to Beach Huts: Julian Turner Dives In 03/07/2025
Making Waves with Woods: Safety, Sea Legs & Spaniels 26/06/2025
Heart First: Colin Dalton’s Big Dunking Life 19/06/2025
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