Listen "Freshman 15"
Episode Synopsis
Today we talked about the myth of the Freshman 15. We discussed these four readings:
https://healthcenter.uga.edu/freshman-15-fact-or-fiction/
https://healthcare.utah.edu/healthfeed/2023/09/make-freshman-fifteen-myth
https://www.healthline.com/nutrition/freshman-15#what-causes-it
https://baylorlariat.com/2024/11/07/unpacking-the-freshman-15-what-causes-weight-gain-in-college/
https://healthcenter.uga.edu/freshman-15-fact-or-fiction/
https://healthcare.utah.edu/healthfeed/2023/09/make-freshman-fifteen-myth
https://www.healthline.com/nutrition/freshman-15#what-causes-it
https://baylorlariat.com/2024/11/07/unpacking-the-freshman-15-what-causes-weight-gain-in-college/
More episodes of the podcast DukesWellness
Dealing with Stress
19/11/2025
Overcoming Procrastination
27/10/2025
Music and Wellness
29/09/2025
Balancing Academics and Social Life
15/09/2025
Clutter and Stress
30/04/2025
Simple Way to Increase Your Happiness
16/04/2025
Eating and Stress
02/04/2025
Handling Your Stress
26/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.