DC Wellbeing - Sleep Series #2 - Improving your sleep 26 Feb Julie Mallon

26/02/2024 47 min Episodio 14
DC Wellbeing - Sleep Series #2 - Improving your sleep 26 Feb Julie Mallon

Listen "DC Wellbeing - Sleep Series #2 - Improving your sleep 26 Feb Julie Mallon"

Episode Synopsis

DC Wellbeing series on Sleep #2 Improving your sleep - Julie Mallon is the founder and director of Nurture 2 Sleep, an organisation supporting families with sleep in Dubai. In this podcast we furthered the conversation about the importance of sleep and looked at some practical steps we can improve our sleep.