Dual Coast Podcast

Dual Coast Podcast

Por: Russell Rogers and Dan Scoca
Dual Coast Podcast is a physical and mental wellness podcast focused on empowering the minds and bodies of our listeners. Our goal is to prioritize our listeners physical and mental well-being by providing tips, expert insights and real life stories that can inspire growth and resilience. We aim to create a space where wellness is acceptable and sustainable, in order to help individuals thrive in all aspects of life. 
52 episodios disponibles

Latest episodes of the podcast Dual Coast Podcast

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Master Your Mind, Master Your Life: Owen Salvestrini of The Mental Strength Project 08/08/2025
Power, Performance, and Parenthood: Meet the Wellness Whits 31/07/2025
Hurdles Are Inevitable - How You Handle Them Isn’t 24/07/2025
The Psychology of Change: Mental Health, Travel and Growth with Dan Guerra 16/07/2025
Discipline Over Motivation: The Habits and Non-Negotiables That Allow You To Thrive 09/07/2025
Fuel Your Fire: Fitness, Acting, and Motivation with Lancelot Theobald Jr. 06/07/2025
Dual Coast Recap: 6 Months of Impact, Growth, and Real Talk 27/06/2025
Breaking The Mold: Life and Movement With Patrick Hogan 19/06/2025
Stronger Together: The Importance and Impact of Community Wellness 14/06/2025
The Science of Strength: Biomechanics & Functional Movement with Dr. James Ruport PT, DPT. 06/06/2025
Dual Coast Podcast x Carina Reid: Her story of Recovery, Resilience and Results. 06/06/2025
Unstoppable Strength with Solana Lewis: Powerlifting, Purpose, and Performance. 29/05/2025
Impact Santa Cruz: Dual Coast Podcast Recap 23/05/2025
Inspiring the Next Generation: Youth Fitness, Families and Community 08/05/2025
Ignite Your Life with Inspiration: Aaron Wexler's Powerful Message 29/04/2025
Unleashing Purpose and Power: Dan Flores on Motivation, Fitness, and Life Mastery 24/04/2025
Unlocking Wellness: How Your Genes Impact The Way We Feel With Dr. Tyler Panzner 11/04/2025
Balance or Burnout: setting boundaries in our daily lives 04/04/2025
Working Minds: Navigating Mental Health on the Clock 28/03/2025
Healing Hustle: The Art of Recovery 21/03/2025
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