My Dropping Keys co-conspirator is Heather HarmanHeather has over fifteen years of experience in education.  She has worked in early childhood programs, elementary schools, and at the college level teaching parents and caregivers parent education.  She is an experienced life coach trained through the Martha Beck Institute and is a certified Gottman Institute instructor.  Heather is trained as a mediator with King County Dispute Resolution Center and as a co-parent coach with her mentor, Karen Bonnell.  She loves talking to families and helping them manage the hard work of parenting and self-care.  She lives in Seattle with her spouse and teenage son.  She has two adult stepchildren and one grandson from her current marriage.  Her passion for helping families navigate the challenging terrain of co-parenting and restructuring comes from lived experience.  Heather co-parents with her ex-wife and works to find a healthy dynamic between the two stepfamilies that keeps the needs and best interests of her son central.In this Volume we discuss:feelings,Toyota FJ's,the Four Horsemen of Relationships,feeling needy,and non-violent communication.You can find Heather athttps://www.heatherharmancoaching.com/https://www.instagram.com/harmancoaching/https://www.facebook.com/heathercoparentcoach

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