Is your FEAR getting in the way of your weight loss success? It’s so common to feel fear when going after a big goal like health and weight loss- whether it’s fear of failing, fear of what other people will think, or even fear of success. If you find yourself wondering how you can want to drop the pounds so badly, but aren’t doing the things to get you there, it just might be your fear-based thinking. In this episode I break down the 4 buckets of fear that are common with health and weight loss goals and give you the strategies to embrace fear and move forward. I know you’ve done hard stuff and I KNOW you can be successful with this too. If you’re ready to do weight loss in a completely new way- I’d love to work with you. The doors to Drop the Diet Group Coaching Program are opening in January. Spots are limited but -  You can be the first to know when doors open by hopping on the waitlist. Head on over to www.dropthedietweightloss.com/vip to get on the list! DROP THE DIET COACHING PROGRAM WAITLISTCONNECT w/MELISSA on INSTAGRAM: @melissa.lagrant EPISODE SHOW NOTES + TRANSCRIPT 

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