Dream Body Playbook

Por: Carolina C.O.R.E. Practitioners
Welcome to the Dream Body Playbook! A fun, informative, unfiltered and real podcast run by the Carolina C.O.R.E. Practitioners team; CEO Alexis Roberts, MS, RDN and Assistant Coach Serena Battista, CNC. This dynamic duo is going to lay out the playbook on all things health, fitness, lifestyle, relationships, and building your dream life. Get ready, because we're about to reveal some serious tips, tricks and healthy hacks!
91 episodios disponibles

Latest episodes of the podcast Dream Body Playbook

Mostrando página 4 de 5

22. Why being a perfectionist is your enemy with Kate Lyman 18/11/2020
21. What is PCOS with Sam Abbott 11/11/2020
IT'S MY BIRTHDAY!! 04/11/2020
20. Holistic living with Leslie Bobo 28/10/2020
19. Getting organized with Kelsey Willey 21/10/2020
18. Healing from within with Carolyn Yachanin 14/10/2020
17. All things chronic illness with Natalie Kelley 07/10/2020
16. Struggles with hormone imbalances with Lulu Godin 30/09/2020
NUTRITION 101 Ep. 7 Body Fat 23/09/2020
15. All coaches need coaches with Sue Competello 16/09/2020
NUTRITION 101 Ep. 6 Antioxidants 09/09/2020
14. Weight Training for Beginners with Ashlee Henson 02/09/2020
NUTRITION 101 Ep. 5 Metabolism 26/08/2020
13. Why nutrition is important during the COVID-19 pandemic with Courtney Rushing. 19/08/2020
NUTRITION 101 Ep. 5 Polyphenols 12/08/2020
12. Binge Eating with Dajana Marin 05/08/2020
NUTRITION 101 Ep. 4 Sugar 29/07/2020
11. Debunking Food Rules with Jenn Trepeck 22/07/2020
NUTRITION 101: Ep. 3 Digestion 15/07/2020
10. How to become a Registered Dietitian with Lauren Perrone 08/07/2020
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