Dr. Tracey Marks

Dr. Tracey Marks

Por: Dr. Tracey Marks
I'm Dr. Tracey Marks, a psychiatrist with 20+ years of experience. I empower you to take control of your mental health by understanding the mind-brain connection and how it is key to building resilience. Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life.Learn how lifestyle factors, mental practices, and emotional regulation influence your brain to cultivate resilience. I explain the neuroscience behind these practices, showing you how to optimize your brain for a fulfilling life. Find playlists on depression, anxiety, bipolar disorder, and more! Save them to your library to stay updated. Disclaimer: All information provided on this channel is for educational purposes only and is not intended to be a substitute for professional medical advice. If you have concerns about your mental health, please consult with a qualified healthcare professional. These videos can be a helpful resource to prepare for discussions with your clinician.
1000 episodios disponibles

Latest episodes of the podcast Dr. Tracey Marks

Mostrando página 33 de 50

Ep.778 ~ Delusions, Hypochondria, Setting Boundaries and More Your Questions Answered ~ Dr. Tracey Marks 15/04/2025
Ep.777 ~ Can You Have Bipolar Disorder + Borderline Personality- -Heres Why It Matters ~ Dr. Tracey Marks 15/04/2025
Ep.776 ~ How This Treatment For Borderline Personality Disorder Improves Empathy ~ Dr. Tracey Marks 15/04/2025
Ep.775 ~ Do Violent Thoughts Mean Im a Psychopath- ~ Dr. Tracey Marks 15/04/2025
Ep.774 ~ Can a Depressed Person Have Good Days- - Atypical Depression ~ Dr. Tracey Marks 15/04/2025
Ep.773 ~ Paranoid Personality Explained When EVERYTHING is Suspect ~ Dr. Tracey Marks 15/04/2025
Ep.772 ~ What Triggers Mood swings in Borderline Personality ~ Dr. Tracey Marks 15/04/2025
Ep.771 ~ What is Delusional disorder- How Is It Different From Schizophrenia- ~ Dr. Tracey Marks 15/04/2025
Ep.770 ~ How To Master Time Management ADHD Skills Part 1 ~ Dr. Tracey Marks 15/04/2025
Ep.769 ~ Two Tips for Health Anxiety ~ Dr. Tracey Marks 15/04/2025
Ep.768 ~ How To Power Through ADHD- Proven Strategies to Crush Tough Tasks ~ Dr. Tracey Marks 15/04/2025
Ep.767 ~ Bipolar Disorder - Why One Medication May Not Work ~ Dr. Tracey Marks 15/04/2025
Ep.766 ~ What is Serotonin Syndrome - Is It Fatal- ~ Dr. Tracey Marks 15/04/2025
Ep.765 ~ 3 Easy Steps for ADHD Organization - ADHD Skills Part 3 ~ Dr. Tracey Marks 15/04/2025
Ep.764 ~ Pathological Lying Vs Normal Lying- How To Tell the Difference ~ Dr. Tracey Marks 15/04/2025
Ep.763 ~ Why Meditation Is Better For Anxiety Than Relaxation Therapy ~ Dr. Tracey Marks 15/04/2025
Ep.762 ~ How To Help Your Loved One Get Help ~ Dr. Tracey Marks 15/04/2025
Ep.761 ~ Feeling Depressed vs Having Depression How To Tell the Difference ~ Dr. Tracey Marks 15/04/2025
Ep.760 ~ Narcissism vs Narcissistic - Here's The Important Difference ~ Dr. Tracey Marks 13/04/2025
Ep.759 ~ Understanding Dissociative Identity Disorder aka Multiple Personality Disorder ~ Dr. Tracey Marks 13/04/2025
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