The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development

Dr. Rhadi Ferguson’s Personal Productivity Podcast
29/04/2024 4 min

Listen "The Mutual Benefits of Judo and Wrestling: A Case for Diverse Athletic Development"

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Episode Synopsis

http://www.TheCrossGrip.com – In this podcast, Dr. Rhadi Ferguson delves into the symbiotic relationship between judo and wrestling, highlighting the unparalleled benefits of cross-training for athletes. From enhanced versatility to injury prevention, he explores how engaging in both sports fosters holistic athletic development.
Enjoy the listening journey. Stay tuned and stay awesome!

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