Red Light Therapy

30/10/2024 5 min
Red Light Therapy

Listen "Red Light Therapy"

Episode Synopsis

0:00 - 0:35: Introduction0:36 - 1:44: What is Red Light Therapy?1:45 - 2:47: Scientific Basis and Benefits2:48 - 3:56: Integrating Red Light Therapy into Your Morning Routine3:57 - 4:45: Device Recommendations4:46 - 5:47: Personal Anecdotes and Success Stories5:48 - 6:29: Conclusion and Call to Action