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Listen "048: Habit Hacking"
Episode Synopsis
What you’re not changing you’re choosing.
The reality is we’re creatures of habits. Some good, some bad some indifferent. But the thing you need to know is that habits can either make or break us.
What habits are working in your favor?
What habits are sabotaging your success?
In today’s episode we talk about how to break bad habits for good.
Sign up for a FREE strategy call to see how I can support you with incorporating new habits into your life :
Also order your own copy of the habit hacker book : https://www.amazon.com/Habit-Hacker-Strategy-Damaging-Increase/dp/0998770760/ref=mp_s_a_1_16?dchild=1&keywords=nicolya+williams&qid=1590448286&sr=8-16
You will get a FREE BONUS training when you get your very copy
The reality is we’re creatures of habits. Some good, some bad some indifferent. But the thing you need to know is that habits can either make or break us.
What habits are working in your favor?
What habits are sabotaging your success?
In today’s episode we talk about how to break bad habits for good.
Sign up for a FREE strategy call to see how I can support you with incorporating new habits into your life :
Also order your own copy of the habit hacker book : https://www.amazon.com/Habit-Hacker-Strategy-Damaging-Increase/dp/0998770760/ref=mp_s_a_1_16?dchild=1&keywords=nicolya+williams&qid=1590448286&sr=8-16
You will get a FREE BONUS training when you get your very copy
More episodes of the podcast Dr. Nicolya Show
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06/02/2024
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