ADHD - Psychotherapy vs Coaching

Dr G's ADHD Chat
13/03/2025 19 min
ADHD - Psychotherapy vs Coaching

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Episode Synopsis


Psychotherapy and/or coaching and sometimes both are usually recommended for ADHDers. In this episode I’ll briefly review the advantages and disadvantages of both. Psychotherapy is generally recommended for psychopathology (anxiety, depression). Coaching gives the individual more control of the direction of the coaching and the general goal is performance enhancement.
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