Por: Karley Dougherty

Welcome to Dr. Doc’s Performance Playbook, where we connect with athletes in all sports to improve performance, optimize nutrition strategies, and share evidence-based research to achieve goals safely and effectively. We also interview seasoned athletes about their success, struggles, nutrition approach, and advice to others. Host: Karley Dougherty, DPT, OCS, CSCS, CSNC discusses evidence-based nutrition, coaching, training techniques, injury prevention, and more. Follow along on Instagram or visit https://www.drdocsinjuryprevention.com/

7 episodios disponibles