In this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what is within your control: your choices, your peace, and the way you show up for yourself each day.With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as peace, rest, and joy. This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music. Musical selections include: Daydreams Randy Scott feat Cindy Bradley Another day in paradise Ryan LaValette feat Lin Roundtree Breath of fresh air The Moore Twins Chill Chris Godber Like butter Kim Scott feat Jeff Ryan  Brighter days Dean James Euphoria Vandell Andrews X The colleagues Marcia Miget over the rainbow Serenity David Margam feat Roberto Vasquez Reminiscing Ragan Whiteside Ascend Demetrius Nabors Free Althea Rene Silky smooth Jeff Logan Déjà vu Mike Murray For more inspiration explore my collection of books and audio books Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios