Double Down with Dr. D

Por: Paola D’Aleman Poveda, MD
Double Down with Dr. D is a fresh perspective on midlife, health, and vitality. Hosted by Dr. Paola D’Aleman, a triple board-certified physician and advocate for redefining well-being, this podcast challenges outdated beliefs about aging, menopause, and lifestyle medicine. Through insightful conversations and expert guidance, Dr. D empowers listeners to see midlife not as a decline but as an opportunity for growth, resilience, and transformation. It’s time to take control of your health and write your next chapter with confidence.
18 episodios disponibles

Latest episodes of the podcast Double Down with Dr. D

Skin Resilience & The Skin-Span Formula: Inside-Out Beauty with Dr. Marianna BK 18/11/2025
Generations & Longevity: How Each Age Group is Redefining Prevention 04/11/2025
Heart Health Secrets: Dr. Joel Kahn on Early Detection, Prevention & Plant-Based Living 21/10/2025
Perimenopause & Power: Regina Campbell on Thriving Through Change 07/10/2025
"Eat to Treat": Olivia Thomas on Culinary Medicine, Food Justice & Self-Compassion in Nutrition 23/09/2025
Menopause, Advocacy, and Cultural Care: Dr. Kudzai Dombo on Empowering Midlife Women 09/09/2025
How Lifestyle Medicine and Peptides Heal Chronic Illness 26/08/2025
Is Your Lifestyle Sabotaging Your Fertility? | Dr. Carolina Sueldo Explains 12/08/2025
Think Your Diet Is Healthy? Think Again — Jill Goldblatt Explains Why It’s Not One-Size-Fits-All 29/07/2025
Unlocking Emotional Intelligence (EQ) with Navi Hughes | Mental Power Series 15/07/2025
Reclaiming Sexual Health in Perimenopause & Menopause | Mental Power Series 01/07/2025
Beyond Age: Becca Tebon's 17-Minute Path to Strength, Vitality & Longevity 17/06/2025
Redefining Success: Resilience, Self-Discipline, and Mentorship for Women 17/06/2025
The Informed Glow-Up: What to Know Before Saying Yes to Aesthetics 20/05/2025
The Burnout Breakthrough: Wellness & Self-Care for Women in Medicine 07/05/2025
The Inside-Out Glow: Hormones, Skin, & Real Beauty Rituals 15/04/2025
Midlife Skin, Hair & Nails: How Hormones Impact Your Appearance 01/04/2025
Midlife Awakening: Why Menopause is a Revolution, Not a Decline 18/03/2025
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