Dose of Mind

Por: Dan
Dose of Mind is a podcast for anyone seeking mental support, life advice, and fitness tips! My name is Dan, I am here to deliver empowering conversations on mental health, self-care, self-improvement and personal growth and development. In short, I am simply here to be your friend. Each episode aims to boost your confidence, help you through stressful times, and have those deep conversations you need. This is your podcast for practical and actionable advice and relatable stories. Subscribe, join the community and find your new favourite podcast!

IG: @dancudes
109 episodios disponibles

Latest episodes of the podcast Dose of Mind

Mostrando página 4 de 6

#49 - Lost and Found: How to Rediscover Your Purpose In Life 19/02/2024
#48 - Stop Settling for Less Than You Deserve 12/02/2024
#47 - Say No: Breaking the Chains of People-Pleasing 05/02/2024
#46 - Mastering the Art of Discipline with These 3 Tips 31/01/2024
#45 - Speak Kindly to Yourself: Unveiling the Art of Positive Self-Talk 25/01/2024
#44 - Not Every Plan Is Your Plan: Why It Is Okay For Things To Not Work Out 22/01/2024
#43 - STOP Starting Over and Start Being Consistent 18/01/2024
#42 - Beyond Comparable: How to Stop Comparison and Be Happy 16/01/2024
#41 - Don’t Fall for These THREE MAJOR Fitness Myths: Mythbusting Your Way To Making New Year’s Resolutions 11/01/2024
#40 - The Real Problem With Overthinking 09/01/2024
#39 - Your Ultimate Guide to Boosting Confidence 02/01/2024
#38 - Rise Above: Conquering Your Fear of Failure to Achieve Greatness in 2024! 31/12/2023
#37 - Be Bold, Be You, Be Free: Navigating Life’s Journey with Integrity and Boundaries 23/12/2023
#36 - 5 Things You Must Do To Level Up for 2024 16/12/2023
#35 - No Pain, All Gain: A Guide to 5 Essential Do’s and Don’ts in Fitness 10/12/2023
#34 - Unlock Your Best Life: 7 Toxic Habits to Drop ASAP! 02/12/2023
#33 - Silencing Your Self Doubt: Challenging Your Thoughts 25/11/2023
#32 - Breaking Habits: 3 More Things to Stop Doing to Finish 2023 19/11/2023
#31 - Turning the Page: Learn to Leave Your Past Behind and Move Forward 12/11/2023
#30 - The Power of Letting Go: How to Thrive When Someone Walks Away 05/11/2023
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