Lilli Hay is a Hypnotherapist, a Rapid Transformational Therapist and the founder of Hypnosis By Lilli.  
On this episode of the show we are joined by Lilli Hay who shares her story of overcoming severe anorexia with the use of hypnotherapy when she felt like she tried everything else. After experiencing a year of hypnotherapy she changed her life course and became a certified hypnotherapist with the goal to positively impact so many people who may be struggling in their lives. 
Lilli's passion for what she does is very evident in this episode as she helps her clients deal with trauma, fears, habits and addiction and helps to instead build confidence, happiness and positivity into their lives. 
We dive deep into what hypnotherapy really is and what it can do along with NLP and how it actually works. But also how we get into that state, and the fascinating aspect of exploring your often untapped subconscious and how it can truly change your life. 
Lilly answers our simple simple questions of curiosity with intriguing and scientific answers. 
Before we recorded the episode, Lilli kindly offered to hypnotise us both so we could get a perspective and experience. So you will hear all about D's experience, how he felt and what it did for him along with how Dos is feeling as he prepares for the upcoming session. 
If you are skeptical, this episode may change your thoughts! 
 
You can connect with Lilli on Instagram @hypnosis_by_lilli
Check out her website here - Home | Hypnosis By Lilli
 
Follow us on instagram - @dosandd_
Email us your questions as we would love to answer them on the show - [email protected]
It would mean the world to both of us if you could please leave a 5 Star review to help us grow this community and empower more lives.

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