Dopamine Rewired

Dopamine Rewired

Por: Peak Performance
Feeling trapped in a cycle of instant gratification and digital dependence? 'Dopamine Rewired' helps you break free from addictive technology habits and reclaim control over your attention. Through insightful interviews with experts, practical strategies, and actionable tips, we explore the science behind dopamine and how it influences our behavior. Discover techniques to cultivate mindful consumption, enhance focus, and build a healthier relationship with technology. Whether you're seeking to reduce screen time, boost productivity, or simply feel more present in your life, 'Dopamine Rewired' is your guide to rewiring your brain for lasting change. Join us as we uncover the secrets to unlocking a more fulfilling and intentional digital experience. Let's reclaim our minds and live with intention!
64 episodios disponibles

Latest episodes of the podcast Dopamine Rewired

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Overcoming Negative Thoughts & Habits - Dopamine Rewired 02/09/2025
Healthy Relationship Boundaries Dopamine Rewired 01/09/2025
Overcoming Perfectionism:. Transform Imperfections into Strengths 31/08/2025
Resilience Strategies for a Changing World (Dopamine Rewired) 30/08/2025
Master Calm:. Overcoming Anxiety & Panic Attacks 29/08/2025
Boost Self-Confidence with Mindfulness (Dopamine Rewired) 28/08/2025
Overcoming Mental Health Challenges:. Roadmap to Personal Growth 27/08/2025
Embracing Imperfection:. Strength in Vulnerability. 26/08/2025
Morning Affirmations:. Find Your Purpose 25/08/2025
Master Self-Compassion:. Transform Life with Kindness (Dopamine Rewired) - Master Self-Compassion:. Transform Life with 24/08/2025
Mindful Movement Techniques for Balanced Life - Dopamine Rewired 23/08/2025
Master Positive Affirmations for a Better Life (Dopamine Rewired) 22/08/2025
Beat Burnout & Exhaustion:. Mastering Self-Care Strategies for Optimal Wellness 21/08/2025
Daily Actions Boost Joy (Dopamine Rewired) 20/08/2025
Boost Motivation:. Dopamine-Motivation Link 19/08/2025
Effective Mindfulness for Better Sleep - Dopamine Rewired. 18/08/2025
Morning Pages for Mental Clarity & Creativity on Dopamine Rewired 17/08/2025
Mastering Growth Mindset on Dopamine Rewired 16/08/2025
Healthy Boundaries for Stronger Relationships - Dopamine Rewired 15/08/2025
Embracing Change & Uncertainty:. Confidence Strategies. 14/08/2025
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