Dopamine Mastery

Dopamine Mastery

Por: Peak Performance
Feeling addicted to your phone? Overwhelmed by constant notifications? Dopamine Mastery helps you understand how dopamine works in your brain and regain control over your impulses. This podcast explores the science behind dopamine, its role in addiction, and practical strategies to build healthy habits and achieve long-term fulfillment. Learn how to rewire your brain for lasting happiness, focus, and productivity by mastering the art of dopamine regulation. Whether you're struggling with screen time, procrastination, or simply want to live a more intentional life, Dopamine Mastery offers actionable insights and expert guidance to help you unlock your full potential. Join us as we navigate the complex world of dopamine together and embark on a journey toward a more balanced and fulfilling life.
63 episodios disponibles

Latest episodes of the podcast Dopamine Mastery

Mastering Mindful Communication for Happier Relationships 21/09/2025
Exercise & Mood Boost:. Dopamine Power Unleashed 20/09/2025
Exercise Power on Dopamine Mastery:. Mental Health Unlocking 19/09/2025
Boost Energy & Motivation:. Dopamine Mastery Tips 18/09/2025
Crafting Effective Morning Routines for Dopamine Boost 17/09/2025
Overcoming Self-Doubt & Unique Strengths (Dopamine Mastery) 16/09/2025
Master Positive Self-Talk for Happier Life (Dopamine Mastery) 15/09/2025
Mastering Positive Affirmations for Remarkable Results - Dopamine Mastery 14/09/2025
Positive Affirmations for Dopamine Mastery 13/09/2025
Dopamine Mastery:. Prioritizing Self-Care & Balance in Hustle 12/09/2025
Mastering Overwhelm & Peak Performance:. Strategies for Dopamine Mastery 11/09/2025
Master Emotion Control:. Unlocking Emotional Intelligence for Happiness 10/09/2025
Mastering Emotional Resilience for Strength 09/09/2025
Boost Dopamine:. Power of Physical Activity & Breathing Techniques (Dopamine Mastery) - Boost Dopamine:. Physical Activ 08/09/2025
Boost Focus & Concentration with Mindful Movement 07/09/2025
Dopamine Mastery:. Rest & Recovery for Brain Health 06/09/2025
Optimized Sleep & Mental Health Mastery 05/09/2025
Mastering Dopamine for Creativity & Innovation 04/09/2025
Master Morning Routine:. Unleashing Creativity & Inspiration 03/09/2025
Overcoming Fear & Authentic Voice 02/09/2025
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