You often hear advice on all the ways to work through people pleasing tendencies but not when it is ok to say YES. In this episode, I give you some real-life examples on when I decide to say YES and when I know I need to say NO. I have definitely set strong boundaries in the past and still do but I have a habit of falling back into them sometimes. If you have people pleasing tendencies, you know that the pull to be there and show up for everyone can feel overwhelming. I hope for you to leave this episode reflecting on how much you are saying yes to and how much you are saying no to. This can help guide you on knowing what you really need to focus on right now.  If you find this helpful, please leave a review, tag me on social media or reach out to me to let me know! My community text number is 226-336-9810 Thanks for being here xo 

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