Don't Forget to Breathe

Don't Forget to Breathe

Por: Don't Forget to Breathe
Welcome to the “Don’t Forget to Breathe Podcast” hosted by Sade and Anthony, a black couple living and thriving through fitness! We talk about our relationship, our goals, and our quest for self improvement through the lens of fitness and health.
33 episodios disponibles

Latest episodes of the podcast Don't Forget to Breathe

Sorry for the lateness Ep 33 11/09/2021
Two weeks notice, finishing the year strong Ep 32 24/10/2020
The new gym routine and new workout plans - Ep 31 24/06/2020
Dealing with the stress of it all Ep 30 05/06/2020
See what had happened was Ep 29 12/05/2020
Quarantine Fit-Ep 28 24/03/2020
When you lose your gym partner Ep 27 03/03/2020
Sit down or get sat down Ep 26 19/02/2020
The Do’s, Don’ts, What’s and Why’s at the gym Ep 25 05/02/2020
Well, not just fitness – Fitness Podcast Ep 24 29/01/2020
Hold up weight a minute – Fitness Podcast Ep 23 22/01/2020
CheckIn – How are your resolutions going Ep 22 14/01/2020
New year same bad habits Ep 21 07/01/2020
I’m Dreaming of a Meatless Christmas – Ep 20 27/12/2019
Thanksgiving did not go as planned Ep 19 10/12/2019
Can we maintain a plant based diet Ep 18 19/11/2019
Do or do not Ep 17 12/11/2019
You are what you eat Ep 16 07/11/2019
Snake oils and gym powder Ep 15 31/10/2019
Avoiding the Fall Falloff Ep 14 22/10/2019
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