Episode 27: You can lead a joy filled and flourishing life.

Don't Be A Wage Slave
01/08/2024 8 min
Episode 27: You can lead a joy filled and flourishing life.

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Episode Synopsis

In this episode, we explore the concepts of joy and flourishing, emphasizing the importance of taking control of our emotions. Drawing inspiration from Viktor Frankl, we discuss techniques like the "four times four" breathing exercise to manage feelings of anxiety and frustration. We also highlight the role of prayer, critical thinking, and consistent practice in achieving a joyful and fulfilling life.

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