ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Focus, stamina and recovery"
Episode Synopsis
In this episode of Doorstop, we dive into the challenges of maintaining focus, stamina, and recovery while on tour. We discuss the importance of proper nutrition, rest, and mental preparation to perform at your best. Join us as we share personal stories, tips for balancing a hectic schedule, and the importance of grounding yourself before performances.
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