Donald Rothberg: Practicing with the Body- Part 2

Donald Rothberg's most recent Dharma talks (Dharma Seed)
10/02/2010 1h 5min
Donald Rothberg: Practicing with the Body- Part 2

Listen "Donald Rothberg: Practicing with the Body- Part 2"

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Episode Synopsis

(Spirit Rock Meditation Center) We review and expand the themes from last time- the importance of body practices for our times and lives, exploring our attitudes toward the body and developing basic body practices. Then we focus on mindfulness of the body, outlining several further practices and emphasizing especially how body practices help us practice more fully and critically in the flow of the daily life.

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