Donald Rothberg: Morning Instructions Day 6

06/03/2015 39 min
Donald Rothberg: Morning Instructions Day 6

Listen "Donald Rothberg: Morning Instructions Day 6"

Episode Synopsis

(Spirit Rock Meditation Center) Mindfulness of Feeling-Tone (the Second Foundation of Mindfulness) and Introduction to the Third Foundation of Mindfulness (here, practicing with thoughts and emotions)

More episodes of the podcast Donald Rothberg's most recent Dharma talks (Dharma Seed)