Donald Rothberg: Introduction to Concentration Practice

02/02/2011 57 min
Donald Rothberg: Introduction to Concentration Practice

Listen "Donald Rothberg: Introduction to Concentration Practice"

Episode Synopsis

(Spirit Rock Meditation Center) We begin four weeks of attention to the three meditative factors of the Eightfold Path, starting with concentration, and including a concentrative exercise and attention to wise effort in concentraton.

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