Donald Rothberg: Guided Practice 4 -- Attending to the Aggregates

Donald Rothberg's most recent Dharma talks (Dharma Seed)
19/11/2016 43 min
Donald Rothberg: Guided Practice 4 -- Attending to the Aggregates

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Episode Synopsis

(Insight Santa Cruz) A guided meditation exploring experience increasingly without a sense of self, through mindfulness of the five "aggregates" (khandhas or skandhas): form, feeling-tone, perception, thoughts and emotions (and other "mental formations), and consciousness.

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