Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

22/05/2024 35 min
Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2

Listen "Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2"

Episode Synopsis

(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.

More episodes of the podcast Donald Rothberg's most recent Dharma talks (Dharma Seed)