Donald Rothberg: Concentration (Samadhi) Practice

16/06/2015 58 min
Donald Rothberg: Concentration (Samadhi) Practice

Listen "Donald Rothberg: Concentration (Samadhi) Practice"

Episode Synopsis

(Spirit Rock Meditation Center) A practically-based exploration of the nature of concentration and its place in practice, how to practice concentration (complementing the morning instructions), five challenges of concentration practice and how to work with them, and the relationship of concentration and insight practice.

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