Donald Rothberg: Concentration and it's Development in Practice

16/03/2012 1h 0min
Donald Rothberg: Concentration and it's Development in Practice

Listen "Donald Rothberg: Concentration and it's Development in Practice"

Episode Synopsis

(Spirit Rock Meditation Center) We explore (1) the nature of concentration: (2)the qualities developed in concentration practice; (3) how concentration practice (and practice in general) engenders a powerful process of purification of body, heart and mind; (4) the nature of wise effort in concentration practice (balancing active and receptive effort); and (5) the relationship of concentration and insight.

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