Donald Rothberg: Brahma Vihara Practices

Donald Rothberg's most recent Dharma talks (Dharma Seed)
12/01/2016 13 min
Donald Rothberg: Brahma Vihara Practices

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(Spirit Rock Meditation Center)

More episodes of the podcast Donald Rothberg's most recent Dharma talks (Dharma Seed)

Donald Rothberg: Skillful Desire, Skillful Aversion, and the Winter Solstice 17/12/2025
Donald Rothberg: Guided Meditation: Exploring Pleasant and Unpleasant Experiences, with a Closing Reflection on Skillful Aversion 17/12/2025
Donald Rothberg: Skillful Desire 10/12/2025
Donald Rothberg: Guided Meditation: Exploring Pleasant and Unpleasant Experiences, with a Closing Reflection on Skillful Desire and Skillful Aversion 10/12/2025
Donald Rothberg: The Three Ways of Seeing That Bring Liberating Insight (Retreat at Spirit Rock) 28/10/2025
Donald Rothberg: Developing Samadhi (Concentration): Its Importance, How Samadhi Deepens, and the Challenges of Practicing to Develop Samadhi (Retreat at Spirit Rock) 26/10/2025
Donald Rothberg: Bringing Our Practice to Challenging Conversations and Communications, Including with Those with Different Views and Perspectives 2 22/10/2025
Donald Rothberg: Guided Meditation: Developing Concentration and Mindfulness, and Then Exploring One's Views and Opinions 22/10/2025
Donald Rothberg: Bringing Our Practice to Challenging Conversations and Communications, Including with Those with Different Views and Perspectives 1 15/10/2025
Donald Rothberg: Awakening from Ignorance: Going beyond the Main Habitual Constructions of Experience 2 17/09/2025
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