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Listen "#6 Fat loss Q&A"
Episode Synopsis
Hey team this is a solo episode I cover some of your questions in detail when it comes to fatloss! Some including why your glutes appear smaller when dropping body fat, Can you build muscle when in a deficit, Why you may have seen a stall in your fatness journey, and loads more!! This is a good one!! https://bethclarefitness.com/products/the-lifestyle-academy https://www.instagram.com/bethclarefitness/
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