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Doc On The Run Podcast

Por: Dr. Christopher Segler

Running injury tips on self-diagnosis and self-treatment. Simple strategies for rapid recovery of running injuries.

999 episodios disponibles

Latest episodes of the podcast Doc On The Run Podcast

Mostrando página 3 de 50

Can a tibial stress fracture still hurt after 11 months? 03/01/2025

3 Steps to run with a stress fracture 01/01/2025

Should I stop using the metatarsal offloading pad as I start running after stress fracture? 30/12/2024

Navicular stress fracture severity explained 27/12/2024

How long before I can run after a plantar plate sprain? 25/12/2024

Top 5 navicular stress fracture treatment mistakes in runners 23/12/2024

How long before I can run with a 2nd metatarsal stress fracture? 20/12/2024

From plantar plate sprain and Achilles tendinitis to running UTMB Mont-Blanc 18/12/2024

When can I walk barefoot at home with a 2nd metatarsal stress fracture? 16/12/2024

4 times navicular fracture may need surgery 13/12/2024

Can an accessory navicular stress fracture cause flexor hallucis longus tendinitis in a runner? 11/12/2024

Can bone scan tell Jones stress fracture from Styloid stress reaction in a runner? 09/12/2024

Why should runners sleep in boot for 5th metatarsal stress fracture? 06/12/2024

Bone Scan vs. X-ray for 2nd metatarsal c reaction in a runner 04/12/2024

First test run 2 weeks after injury, how long should I run? 02/12/2024

Can thinking about healing make your running injury heal faster? 29/11/2024

Why Stress Reaction can take longer than Stress Fracture to heal in a runner 27/11/2024

Cushioning shoes vs Stability shoes for a test run? 25/11/2024

My FHL tendon sheath is inflamed should I inject it before my 100 mile trail race? 22/11/2024

Should I use tape for extensor tenosynovitis? 20/11/2024

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